Fitness Coaching/Training

Fitness Coaching/Training

Interested in improving your health? We offer physical, weight loss, and fitness nutrition coaching and training services. Sarai provides inidividual and group personal/fitness coaching and training programs.

  • Improve Physical, Emotional, Mental and Overall Health


  • Increase Energy, Memory, Mood, and Motivation


  • Reduce Stress, Anxiety, Depression


  • Transform Your Life


Sarai holds the following certifications:

National Academy of Sports Medicine
  • Change Behavior Specialist
  • Fitness Nutrition Specialist
  • Weight Loss Specialist
  • Certified Personal Trainer
Aerobics and FitnessAssociation of America
  • Certified Personal Trainer
  • Group Fitness Exercise Instructor
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