Lifestyle

Coaching: One Approach to Become More Self-Aware

Coaching: One Approach to Become More Self-Aware

I strongly believe everyone needs to become more self-aware. Self-awareness is being aware of who you are and how others see you. You are aware of your thoughts, character, attitude, feelings, motives, desires–you. All of you. This also includes your aspirations in life, what compels you to do what you do, what values drive your decisions, what effect you have…

Sarai Koo’s ‘Seoul Food’: A Korean American story

Sarai Koo’s ‘Seoul Food’: A Korean American story

“Life can be like jeon, Sarai,” the mother of “Seoul Food” author Sarai Koo tells her in the recently released book, as they feast on the traditional Korean pancake made with a variety of ingredients of different colors and textures. “Wherever you go, you will have various encounters and will come to experience what to do and what not to…